Don’t Leave Home Without It!
When prophylaxis antibiotics are indicated,
month and then a booster at 6 to 12 months
a daily dose of Cipro is recommended. (And we don’t mean your credit card!)
These can only be obtained by prescription
Sobel Family Medicine & Physical Therapy
through your physician. Pepto-Bismol can
Areas where the infection is present include,
does provide immunizations for the preven-
but are not limited to, Africa, Asia (except
tion of infectious diseases during foreign
times daily with meals and at bedtime is the
Japan), the Mediterranean basin, Eastern
travel. We ad minister all types of immuniza-
Europe, the Middle East, Central and South
side effects (turning the tongue and stool
black, and/or ringing in the ears). People
Patients often ask us for advice on pre- Hepatitis B cautions for traveling abroad. Treatment Pepto-Bismol, and it should not be taken
of diarrhea and prevention of malaria are
If traveling to Southeast Asia or Africa, vaccination is necessary for
quirements for entry into another country
medical personnel or for people who expect
Treatment: If diarrhea occurs, rehydration
and the possible diseases that may be en-
to have sexual contacts, receive medical or
is important. Your body will lose electrolytes
countered vary. The Center for Disease
and, therefore, replacement with drinks like
Control (CDC) in Atlanta is responsible for
Gatorade or other re-hydration solutions is
keeping current on such issues nationally,
information can be obtained by calling the
Japanese Encephalitis Imodium may be taken as needed up to 8 Center for Disease Control (CDC), At-
pills per day. For more severe cases, antibi-
It is not recommended for all travelers to
lanta at 1-404-332-4559.
otics will usually be effective. Bactrim,
Asia. This disease is a tick or mosquito-
Travelers’ Diarrhea Cipro, or Floxin are the best choices since
borne infection which can lead to encephali-
they are effective on resistant strains of bac-
tis. It is offered to persons spending a
month or longer in endemic areas during the
with E. Coli bacteria. This condition is self-
months of May to September. It is a series
limited and only lasts for several days.
Hepatitis A
of three doses given over 30 days and is
Salmonella, Shigella, Campylobacter, para-
Hepatitis A occurs by contact with infected
sites, and viruses can also occur. In areas
feces, either through direct person to per-
of poor hygiene, you should avoid foods that
Measles
son, through water, supplies contaminated
are not steaming hot, raw vegetables, fruit
If you were born in 1957 or later, have not
that you have not peeled yourself, tap wa-
received two prior immunizations (after your
from polluted waters. In adults, a primary
first birthday), and do not have a physician-
dose is given initially, then a booster 6 to 12
Prevention: Recent recommendations no
months later. In those 2 to 18 years of age,
tory evidence of immunity, you should re-
longer try to prevent infection, but rather
an initial dose is followed by a dose in one
ceive a single dose of measles vaccine be-
treat the condition as soon as it occurs.
fore traveling anywhere (at least two weeks
SOBEL FAMILY MEDICINE & PHYSICAL THERAPY | 4550 E Bell Rd | Suite 114 | Phoenix AZ 85032 | Phone (602) 996 6668 | http://www.sobelfamilymedicine.com
Immunization
before or three months after immune globu-
Vaccination against cholera is on a country
If your travel plans include traveling to or
by country basis. A single dose of vaccina-
from a South American or African country
tion is sufficient for entry into a country
that is infected with yellow fever or is lo-
Meningitis
that has an outbreak of cholera. The com-
cated in areas where yellow fever transmis-
pleted primary series (two doses given at
sion has occurred, then a yellow fever vac-
least one week apart) is suggested for spe-
only for travelers going to areas where epi-
cial high-risk groups that work and live in
infected areas under inadequate sanitary
Yellow fever vaccination is a one-dose shot
mon in sub-Saharan Africa from December
and is good for ten years. It may be ad min-
to June and also in northern India and Ne-
istered to adults and children over 9 months
pal. Saudi Arabia requires a certificate of Typhoid
of age. Persons severely allergic to eggs
Is an acute, life-threatening illness cause by
Polio
Salmonella typhi. Risk is greatest for travel-
Rabies
ers to the India, Asia Africa and Latin Amer-
Adults traveling to tropical or developing
ica who will have exposure to contaminated
food and drink. Two vaccines are available
mended for travelers with an occupational
immunized against polio should receive a
risk i.e., animal workers) or those traveling
primary series of inactivated polio vaccine. If
1. Vivotif Berna which is a live-attenuated
protection is needed within four weeks, a
single dose of eIPV is advisable. Malaria
2. Typhim Vi which is ad ministered in shot
Mefloquine (Lariam) is the drug of choice
in most areas due to the disease’s resis-
Cholera Yellow Fever
tance to chloroquine. Chloroquine can still be used in Central America (west of the
Is an acute bacterial infection of the intesti-
Is a viral disease found in parts of Africa Panama Canal Zone), Mexico, Haiti and
nal system. Cholera is acquired by ingestion
and South America It is transmitted to hu-
the Dominican Republic, and pars of the Mideast (including Egypt, Syria, and
quire a Yellow Fever Vaccination for all
Iraq).
Travelers to cholera-infected areas are ad-
travelers, while others only require a vacci-
vised to take appropriate food and beverage
nation if a traveler is coming from either ar-
In all malarious areas, mosquito precautions
precautions, including the avoidance of un-
are advisable. Insect repellents, netting,
cooked food, especially fish and shellfish,
clothing with long sleeves, and long pants
and peeling fruits themselves. Carbonated
curred called Endemic areas. The endemic
bottled water and carbonate soft drinks are
areas are found in tropical South America
SOBEL FAMILY MEDICINE & PHYSICAL THERAPY | 4550 E Bell Rd | Suite 114 | Phoenix AZ 85032 | Phone (602) 996 6668 | http://www.sobelfamilymedicine.com
The Circle of Life Laura Hoge, RYT, CMT is the owner of Peaceful Edge Yoga, LLC offering private yoga instruction, western and Thai massage to the Central/Northern NJ area since 2003. She currently teaches Thai massage within the Tao Mountain Network. Prior to her current profession, Laura worked as a New Jersey State Licensed Funeral Director and spent years helping clients process g
Stephen Murray, M.D., Ph.D. Clinilabs, Inc. Residence 1408 Schodack Landing Road Current Position Chief Medical Officer Clinilabs, Inc. January, 2011 - Present Previous Positions Chief Medical Officer Clinical Development and Regulatory Affairs Therapeutic Area Team Leader, Schizophrenia, Bipolar and Cognition Pfizer Global Pharmaceuticals, Inc. Worldwide Medic